Therapy for you
As adults, we are expected to know all the answers and were taught that mistakes are moral failings. My goal is to return to the reality that we all struggle, we cannot be perfect, and we are inherently valuable, lovable, and good.
The list of my core work below is not exhaustive, and issues are interconnected. Do contact me about your specific struggles and needs.
For individual adults:
Anxiety, perfectionism, and control
Attachment issues and wounds
Queer issues (gender, honesty, shame, coming out, discrimination)
Sex and sexuality (desire, compulsive behavior, kink, BDSM, libido, ED, safety)
Polyamory and open relationships
Trans, Nonbinary, and gender fluid client support
Substance use (compulsive use, harm reduction, PnP)
Body image and acceptance
Identity questions, transitions, and ownership
Grief, death, and loss
Burnout and career exploration
For couples/polycules:
Communication and conflict resolution
Honesty and transparency
Sex, intimacy, sensuality, and pleasure
Kink and BDSM
Restructuring, opening up, and staying connected
Witnessing relational cycles
Incorporating mindfulness and quiet